This week, the City of Crandall is featuring small businesses for National Small Business Week.
Today, meet 30-30 Fitness, a family-owned business with owners, Shelley and Cody Frazier. As you step inside, you’re immediately met with a positive, bright and airy atmosphere. 
Shelley greets you with a big smile and makes you feel at home. With optional fitness classes and an expansive equipment selection, you are well on your way to reaching your health goals.
As long-time Crandall residents, Shelley and Cody take pride in providing a top-notch fitness experience, complete with quality equipment in a clean environment.
It’s important to get your body moving for at least 3% of your day, or 30 minutes, every day. That’s how the name 30-30 Fitness was born, and it serves to motivate the community to take care of their bodies, minds, and souls.
With members of all ages, it can feel like a special community gathering.
Shelley and Cody’s favorite parts are joining in people’s journeys on their way to health.
Seeing their progress and excitement as they accomplish goals, hearing their stories and watching them go from a 1 to a 10, is the best experience.
If you’d like to become a member at
30-30 Fitness, call or text Shelley at 972.472.3699 or message 30-30 Fitness on Facebook to set up an appointment and tour the gym.
